Beet and Berry Smoothie Bowl (Printable View)

A vibrant blend of berries and beetroot topped with granola and fresh fruit for a nutritious breakfast.

# Ingredient List:

→ Smoothie Base

01 - 1 small cooked beetroot (about 3 oz), peeled and chopped
02 - 1 cup (5.5 oz) frozen mixed berries
03 - 1 ripe banana
04 - 1/2 cup (4 fl oz) unsweetened almond milk
05 - 1/2 cup (4 oz) plain Greek yogurt or coconut yogurt
06 - 1 tablespoon chia seeds
07 - 1 tablespoon maple syrup or honey (optional)

→ Toppings

08 - 1/2 cup (1.5 oz) granola
09 - 1/2 cup assorted fresh berries
10 - 1 kiwi, sliced
11 - 1 tablespoon pumpkin seeds
12 - 1 tablespoon shredded coconut
13 - Fresh mint leaves (optional)

# How to Make:

01 - Place beetroot, frozen berries, banana, almond milk, yogurt, chia seeds, and maple syrup into a high-speed blender.
02 - Blend until completely smooth and creamy, scraping down sides as needed. Add additional milk 1 tablespoon at a time if thinner consistency is desired.
03 - Divide the smoothie base evenly between two serving bowls.
04 - Arrange granola, fresh berries, kiwi slices, pumpkin seeds, shredded coconut, and mint leaves on top in desired pattern.
05 - Enjoy right away while smoothie maintains thick consistency and toppings remain crunchy.

# Expert Tips:

01 -
  • The vibrant magenta color makes even the most exhausting morning feel special and cheerful
  • Beetroot adds natural sweetness and a nutrient boost that you will actually crave, not just tolerate
02 -
  • Beetroot stains everything it touches including countertops and cutting boards—work quickly and clean up immediately
  • The smoothie base continues to thicken as the chia seeds absorb moisture, so blend right before serving
03 -
  • Invest in a high speed blender if you make smoothie bowls regularly—it eliminates chunks completely
  • Taste your base before pouring—adjust sweetness or thickness while you can still blend
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