Mediterranean bowl with grilled chicken, orzo, fresh vegetables, and a creamy feta-yogurt drizzle.
# Ingredient List:
→ Chicken
01 - 2 boneless, skinless chicken breasts (approximately 1 lb)
02 - 2 tablespoons olive oil
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh lemon juice
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon ground cumin
07 - 1/2 teaspoon smoked paprika
08 - 1/2 teaspoon salt
09 - 1/4 teaspoon black pepper
→ Pasta
10 - 1 1/2 cups orzo pasta
11 - 1 teaspoon salt (for boiling water)
→ Vegetables
12 - 1 cup cucumber, diced
13 - 1 1/2 cups cherry tomatoes, halved
14 - 1/4 small red onion, thinly sliced
15 - 1/4 cup Kalamata olives, pitted and sliced (optional)
→ Feta-Yogurt Drizzle
16 - 1/2 cup Greek yogurt
17 - 1/3 cup feta cheese, crumbled
18 - 1 tablespoon lemon juice
19 - 1 tablespoon olive oil
20 - 1 small clove garlic, minced
21 - 1 tablespoon fresh dill or parsley, chopped
22 - Pinch of salt and black pepper
→ Garnish
23 - Fresh dill or parsley, chopped
24 - Lemon wedges (optional)
# How to Make:
01 - In a mixing bowl, whisk together olive oil, minced garlic, lemon juice, oregano, cumin, smoked paprika, salt, and pepper. Add chicken breasts and toss to coat thoroughly. Refrigerate and marinate for at least 15 minutes or up to 2 hours for enhanced flavor.
02 - Bring a large pot of salted water to a rolling boil. Add the orzo and cook until al dente, approximately 8 to 10 minutes. Drain well and transfer to a serving dish or keep warm.
03 - Heat a grill pan or skillet over medium-high heat. Place marinated chicken breasts on the hot surface and cook for 5 to 7 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes before slicing thinly.
04 - Combine Greek yogurt, crumbled feta, lemon juice, olive oil, minced garlic, chopped dill or parsley, salt, and pepper in a small bowl. Mix until smooth and creamy.
05 - Distribute cooked orzo evenly among four serving bowls. Top each portion with sliced grilled chicken, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and Kalamata olives if desired. Generously drizzle with the feta-yogurt sauce.
06 - Finish with a sprinkle of fresh dill or parsley and add lemon wedges on the side if preferred. Serve immediately for best texture and flavor.