Herb Roasted Salmon Asparagus (Printable View)

Succulent salmon and tender asparagus roasted with fresh herbs offer a vibrant, flavorful meal.

# Ingredient List:

→ Fish & Seafood

01 - 4 salmon fillets (6 oz each), skin-on or skinless

→ Vegetables

02 - 1 pound fresh asparagus, trimmed
03 - 1 lemon, sliced into thin rounds
04 - 2 tablespoons olive oil

→ Fresh Herbs & Aromatics

05 - 2 tablespoons fresh dill, chopped
06 - 2 tablespoons fresh parsley, chopped
07 - 1 tablespoon fresh chives, chopped
08 - 2 cloves garlic, minced

→ Seasonings

09 - 1 teaspoon sea salt
10 - ½ teaspoon freshly ground black pepper
11 - Zest of 1 lemon

# How to Make:

01 - Preheat oven to 400°F. Line a large baking sheet with parchment paper.
02 - Arrange asparagus in a single layer on one side of the prepared baking sheet. Drizzle with 1 tablespoon olive oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Toss to coat evenly.
03 - Place salmon fillets skin-side down on the other side of the baking sheet. Drizzle with remaining olive oil.
04 - In a small bowl, combine dill, parsley, chives, garlic, lemon zest, and a pinch each of salt and pepper. Press the herb mixture evenly onto the top of each salmon fillet.
05 - Place one lemon slice on top of each salmon fillet.
06 - Roast for 15 to 20 minutes, or until salmon flakes easily with a fork and asparagus is tender.
07 - Remove from oven and serve immediately, garnished with extra fresh herbs and additional lemon wedges if desired.

# Expert Tips:

01 -
  • Ready in just 35 minutes from start to finish
  • One-pan meal means minimal cleanup
  • Naturally gluten-free and pescatarian-friendly
  • Packed with omega-3s and fresh vegetables
  • Beautiful presentation that looks restaurant-quality
  • Fresh herbs create layers of aromatic flavor
02 -
  • Use room temperature salmon for more even cooking throughout
  • Press the herb mixture firmly onto the salmon so it stays in place during roasting
  • Don't overcrowd the baking sheet – everything needs space to roast properly
  • Save any leftover herbs to sprinkle over the finished dish for extra freshness
  • Let the salmon rest for 2-3 minutes after removing from the oven for optimal texture
  • Check the asparagus thickness and adjust cooking time if using very thin or thick spears
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