Teriyaki Cauliflower Steaks (Printable View)

Roasted cauliflower steaks glazed with a sweet-savory teriyaki sauce, topped with sesame and scallions.

# Ingredient List:

→ Cauliflower

01 - 2 large cauliflower heads
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon fine salt
04 - 1/4 teaspoon freshly ground black pepper

→ Teriyaki Sauce

05 - 1/3 cup soy sauce (low-sodium optional)
06 - 1/4 cup maple syrup or honey
07 - 2 tablespoons rice vinegar
08 - 1 tablespoon toasted sesame oil
09 - 2 teaspoons cornstarch
10 - 2 tablespoons water
11 - 2 cloves garlic, minced
12 - 1 tablespoon fresh ginger, grated

→ Garnish

13 - 2 tablespoons toasted sesame seeds
14 - 2 scallions, thinly sliced

# How to Make:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
02 - Remove outer leaves and trim the stem ends while keeping the core intact. Slice each head into approximately 1-inch-thick steaks, yielding about two steaks per head; reserve any loose florets for roasting alongside the steaks.
03 - Arrange the cauliflower steaks on the prepared sheet. Brush both sides with olive oil and season evenly with salt and black pepper.
04 - Roast for 20 minutes, then flip each steak gently and continue roasting for an additional 10 minutes, or until edges are golden and the centers are tender when pierced with a knife.
05 - While the cauliflower roasts, combine soy sauce, maple syrup or honey, rice vinegar, sesame oil, minced garlic and grated ginger in a small saucepan. Warm over medium heat until the mixture comes to a gentle simmer.
06 - Whisk cornstarch with 2 tablespoons water to form a slurry, then stir it into the simmering sauce. Continue stirring until the sauce thickens, about 1–2 minutes. Remove from heat and keep warm.
07 - Brush the roasted cauliflower generously with the teriyaki glaze, return to the oven for 2–3 minutes to caramelize the surface, then remove from the oven.
08 - Transfer steaks to serving plates, drizzle with any remaining glaze, and finish with toasted sesame seeds and sliced scallions.

# Expert Tips:

01 -
  • The teriyaki glaze makes ordinary cauliflower taste irresistible, almost like a treat you d order at your favorite restaurant.
  • It s one of those dinners that looks and feels special, but comes together (almost) as easily as tossing together a salad.
02 -
  • Once, I skipped lining the baking sheet and learned the hard way that the glaze cements itself on—parchment paper is your friend here.
  • Combining cornstarch and water before adding to the sauce makes it so much smoother and eliminates any panic over lumps.
03 -
  • Liberally oil your cauliflower before roasting for unbeatable crispiness and color.
  • Let the teriyaki sauce cool a minute before glazing so it clings luxuriously to the steaks.
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