Chicken Tikka Pasta

Featured in: Soft Golden Home Plates

This fusion dish marries Indian spices with Italian pasta in a vibrant, creamy creation. Chicken is marinated in yogurt and warm spices like garam masala and cumin, then roasted until tender. A luxurious tomato sauce infused with the same spice blend gets enriched with cream and milk, creating a velvety coating. Tossed together with al dente penne, fresh cilantro adds brightness to each bite. Perfect for a weeknight dinner that feels indulgent without excessive complexity.

Updated on Sun, 18 Jan 2026 12:33:00 GMT
Creamy Chicken Tikka Pasta with tender spiced chicken and al dente penne in a rich tomato cream sauce. Save
Creamy Chicken Tikka Pasta with tender spiced chicken and al dente penne in a rich tomato cream sauce. | saffronbrook.com

My roommate once walked into the kitchen while I was tossing charred chicken tikka into a pot of creamy tomato pasta and asked if I'd lost my mind. Maybe I had, but that reckless dinner became the most requested dish in our house. The idea came from staring at leftover tikka marinade and a box of penne, wondering if two comfort foods could become one. It worked better than it had any right to, and now I make it whenever I need something bold enough to snap everyone out of a boring week.

I served this to friends who swore they hated fusion food, and by the second bite they were quiet in that way people get when they're too busy eating to argue. One of them scraped the bowl so clean I thought she might lick it. That night taught me that rules about what belongs together matter a lot less than whether something tastes good enough to make you forget you ever had rules.

Ingredients

  • Boneless chicken breast or thigh (500 g): Thighs stay juicier and handle the high heat better, but breasts work if you don't overcook them.
  • Plain yogurt (120 g): This tenderizes the chicken and helps the spices cling, creating that signature tikka texture.
  • Lemon juice (2 tbsp): Brightens the marinade and cuts through the richness of the cream later.
  • Garlic and ginger (2 cloves, 1 tbsp): Fresh is essential here, the sharpness fades into warmth as it cooks.
  • Garam masala (1½ tsp plus 1 tsp): The soul of this dish, used twice to layer flavor in both the chicken and the sauce.
  • Ground cumin and coriander (1 tsp each): These build the earthy base that makes tikka taste like tikka.
  • Paprika and chili powder (1 tsp, ½ tsp): Paprika adds color and mild sweetness, chili powder brings the heat you can adjust to your nerve.
  • Penne pasta (300 g): The ridges and tubes catch the sauce beautifully, but any short pasta works.
  • Butter (1½ tbsp): Adds richness to the sauce base and helps the onions soften without browning too fast.
  • Canned crushed tomatoes (400 g): Consistent, smooth, and easier than dealing with fresh tomatoes that vary wildly in flavor.
  • Tomato paste (2 tbsp): Concentrates the tomato flavor and thickens the sauce without extra cooking time.
  • Double cream and whole milk (120 ml, 60 ml): The cream makes it luscious, the milk keeps it from feeling too heavy.
  • Fresh cilantro (2 tbsp): A handful at the end wakes up the whole dish with brightness and color.

Instructions

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Marinate the chicken:
Whisk together yogurt, lemon juice, garlic, ginger, all the spices, salt, and oil until smooth, then coat the chicken pieces completely. Let it sit for at least 30 minutes, but if you can marinate overnight, the flavors sink in deeper and the meat gets even more tender.
Cook the chicken tikka:
Preheat your oven to 220°C or get a grill pan screaming hot, then spread the chicken in a single layer and roast or grill for 10 to 12 minutes until you see charred edges and the juices run clear. Set it aside and resist the urge to snack on it before it goes into the pasta.
Boil the pasta:
Cook the penne in well salted boiling water until al dente, following the package timing. Drain it and leave it in the colander while you finish the sauce.
Build the sauce base:
Melt butter in a large skillet over medium heat, add the chopped onion, and cook for 3 to 4 minutes until soft and translucent. Toss in the garlic and fry for another minute until fragrant but not browned.
Simmer the tomato sauce:
Stir in the crushed tomatoes, tomato paste, sugar, garam masala, and chili powder, then let it bubble gently for 8 to 10 minutes, stirring now and then. The sauce should thicken and deepen in color as the tomatoes concentrate.
Add the cream:
Pour in the double cream and milk, season with salt and pepper, and simmer for 2 more minutes to marry everything together. The sauce should look glossy and cling to the back of a spoon.
Combine and toss:
Add the cooked chicken tikka and drained pasta to the skillet, then toss everything together until every piece is coated in that creamy, spiced sauce. Sprinkle with fresh cilantro and serve it hot straight from the pan.
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A vibrant bowl of Chicken Tikka Pasta garnished with fresh cilantro, served hot with a side of garlic naan. Save
A vibrant bowl of Chicken Tikka Pasta garnished with fresh cilantro, served hot with a side of garlic naan. | saffronbrook.com

The first time I brought this to a potluck, someone asked for the recipe before they even finished their plate. I scribbled it on a napkin and watched three people take photos of it. That's when I realized this dish had stopped being an experiment and started being something people actually wanted in their lives, which is the best compliment food can get.

Making It Your Own

If you like heat, double the chili powder or throw in a pinch of cayenne when you build the sauce. For a lighter version, swap the double cream for half and half or even evaporated milk, though you'll lose some of that silky richness. You can also use fusilli or rigatoni instead of penne, anything with nooks that trap the sauce will work beautifully.

Serving and Pairing

I usually serve this with warm garlic naan on the side because something about tearing bread and dragging it through the extra sauce feels right. A crisp green salad with a sharp lemon vinaigrette cuts through the richness and keeps the meal from feeling too heavy. Sometimes I'll add a sprinkle of red pepper flakes at the table for anyone who wants an extra kick.

Storage and Leftovers

Leftovers keep in an airtight container in the fridge for up to three days, and honestly, they taste even better the next day when the spices have had time to settle into the pasta. Reheat gently on the stovetop with a splash of milk or cream to bring back the silkiness, microwaving can make the sauce separate. If you're planning to make this ahead, cook the chicken and sauce separately, then toss everything together with freshly boiled pasta when you're ready to serve.

  • Store the chicken tikka separately if you want to use it in wraps or salads later.
  • Freeze the sauce alone for up to two months and just cook fresh pasta when you're ready to eat.
  • Don't freeze the finished dish with pasta already mixed in, it turns mushy when thawed.
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Close-up of Chicken Tikka Pasta, showcasing charred chicken tikka pieces coated in a velvety, spiced tomato cream sauce. Save
Close-up of Chicken Tikka Pasta, showcasing charred chicken tikka pieces coated in a velvety, spiced tomato cream sauce. | saffronbrook.com

This dish reminds me that the best recipes aren't always the ones that follow tradition, sometimes they're the ones born from curiosity and a willingness to see what happens when you break the rules. Make it once and it'll become part of your rotation, I promise.

Saffron Brook Recipe Q&As

Can I prepare the chicken marinade ahead of time?

Yes, marinating overnight in the refrigerator enhances flavor significantly. The yogurt and spices penetrate the meat more deeply, resulting in more tender, flavorful chicken tikka pieces.

What's the best way to cook the marinated chicken?

Roasting in a preheated 220°C oven for 10-12 minutes yields evenly cooked, slightly charred pieces. Alternatively, use a grill pan over medium-high heat for similar results with added smoky depth.

How do I achieve the perfect pasta consistency?

Cook penne to al dente following package directions, then drain immediately. This ensures the pasta retains slight firmness and absorbs the creamy sauce without becoming mushy.

Can I reduce the cream content for a lighter version?

Absolutely. Substitute half-and-half or evaporated milk for double cream, or reduce the cream quantity and increase the tomato base. The dish remains delicious with less richness.

What garnishes complement this dish best?

Fresh cilantro provides brightness and authentic flavor. Serve alongside garlic naan for scooping sauce, or pair with a crisp green salad to balance the creamy elements.

How can I adjust the spice level?

Build heat gradually by increasing chili powder or adding cayenne pepper. Start with the base recipe amount, then taste and adjust before serving for personalized heat preference.

Chicken Tikka Pasta

Tender marinated chicken with aromatic spices tossed in creamy tomato sauce and penne pasta for a fusion comfort meal.

Prep time
20 mins
Cook time
30 mins
Time required
50 mins
Created by Ariana Brooks


Skill Level Medium

Cuisine Type Fusion

Serves 4 Portions

Dietary notes None specified

Ingredient List

For the Chicken Tikka

01 1 lb 2 oz boneless chicken breast or thigh, cut into bite-sized pieces
02 1/2 cup plain yogurt
03 2 tablespoons fresh lemon juice
04 2 cloves garlic, minced
05 1 tablespoon fresh ginger, grated
06 1.5 teaspoons garam masala
07 1 teaspoon ground cumin
08 1 teaspoon ground coriander
09 1 teaspoon paprika
10 0.5 teaspoon chili powder
11 0.5 teaspoon salt
12 2 tablespoons vegetable oil

For the Pasta

01 10.5 oz penne pasta
02 1.5 tablespoons butter
03 1 medium onion, finely chopped
04 2 cloves garlic, minced
05 14 oz canned crushed tomatoes
06 2 tablespoons tomato paste
07 1 teaspoon sugar
08 1 teaspoon garam masala
09 0.5 teaspoon chili powder
10 4 fl oz heavy cream
11 2 fl oz whole milk
12 Salt and black pepper to taste
13 2 tablespoons fresh cilantro, chopped

How to Make

Step 01

Prepare Chicken Tikka Marinade: In a mixing bowl, combine yogurt, lemon juice, minced garlic, grated ginger, garam masala, cumin, coriander, paprika, chili powder, salt, and vegetable oil. Add chicken pieces and mix thoroughly to coat evenly. Marinate for at least 30 minutes, preferably overnight for enhanced flavor development.

Step 02

Cook Chicken Tikka: Preheat oven to 425°F or heat a grill pan over medium-high heat. Arrange marinated chicken pieces on a lined baking tray or grill pan. Roast or grill for 10 to 12 minutes until cooked through with light charring. Remove and set aside.

Step 03

Cook Pasta: Bring a large pot of salted water to boil. Add penne pasta and cook according to package directions until al dente. Drain in a colander and set aside.

Step 04

Build Sauce Base: In a large skillet, melt butter over medium heat. Add chopped onion and sauté for 3 to 4 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.

Step 05

Simmer Tomato Sauce: Stir in crushed tomatoes, tomato paste, sugar, garam masala, and chili powder. Simmer for 8 to 10 minutes, stirring occasionally, until sauce thickens slightly.

Step 06

Add Cream and Season: Pour heavy cream and whole milk into the sauce. Season with salt and black pepper to taste. Simmer for 2 minutes until well combined.

Step 07

Combine Chicken and Pasta: Add cooked chicken tikka pieces to the sauce, followed by the cooked pasta. Toss thoroughly to coat all ingredients evenly with the creamy sauce.

Step 08

Finish and Serve: Garnish with fresh chopped cilantro. Serve immediately while hot.

Equipment Needed

  • Mixing bowls
  • Baking tray or grill pan
  • Large pot for pasta
  • Large skillet
  • Colander or sieve
  • Sharp knife and cutting board

Allergy advice

Review ingredients for potential allergens and reach out to a healthcare expert if unsure.
  • Contains dairy products including yogurt, heavy cream, milk, and butter
  • Contains wheat gluten in pasta
  • Verify ingredient labels for potential gluten or dairy sensitivity cross-contamination

Nutrition per serving

Nutritional details are for reference only and shouldn't replace professional advice.
  • Energy: 610
  • Total fat: 23 g
  • Carbohydrates: 56 g
  • Proteins: 41 g