Ginger Garlic Shrimp Bowls

Featured in: Light & Bright Everyday Bowls

This dish features large shrimp quickly cooked with fresh ginger and garlic for a vibrant, aromatic flavor. The shrimp rest on a base of tender cauliflower rice, which is lightly sautéed to maintain its texture and freshness. Finished with a flavorful soy and sesame oil drizzle, the bowls offer a balanced combination of savory and slightly sweet notes. Garnished with green onions, toasted sesame seeds, and optional lime wedges, these bowls are an easy, healthy option that fits gluten-free and low-carb preferences. Perfect for a quick main course, they bring satisfying taste with minimal prep.

Updated on Fri, 26 Dec 2025 13:34:00 GMT
Ginger Garlic Shrimp Bowls garnished with fresh green onions; an enticing, healthy meal awaits. Save
Ginger Garlic Shrimp Bowls garnished with fresh green onions; an enticing, healthy meal awaits. | saffronbrook.com

There's something almost meditative about the sizzle of shrimp hitting a hot pan, that split-second where the kitchen fills with the sharp brightness of ginger and garlic. I discovered this bowl one tired weeknight when I needed something that felt special but didn't require an hour of work—fresh, aromatic, and honest. The cauliflower rice keeps things light, but the real magic happens when you drizzle that silky soy glaze over everything. It's become my go-to when I want to feel like I'm eating something restaurant-quality without the fuss.

I made this for my sister once when she was visiting and trying to eat lighter, and watching her face when she tasted the soy drizzle made me realize how much depth you can build in just a few ingredients. She actually asked for the recipe that same night, which never happens. Now whenever she's stressed about eating well, this is what she texts me about.

Ingredients

  • Large shrimp (1 pound, peeled and deveined): The star that cooks in minutes, so buy the best quality you can find—they taste noticeably sweeter and cook more evenly.
  • Fresh ginger (1 tablespoon grated): Grate it right before cooking so you get those bright, peppery notes rather than the muted flavor of pre-grated.
  • Garlic (3 cloves minced): Don't even think about using jarred garlic here; fresh cloves make all the difference in this simple sauce.
  • Olive oil (3 tablespoons total): Use it to coat the shrimp and sauté the cauliflower rice—it keeps everything light but luscious.
  • Cauliflower (1 large head): A food processor makes this foolproof, but a box grater works too if you're in a pinch.
  • Gluten-free soy sauce or tamari (3 tablespoons): This is the backbone of your drizzle, so pick one you actually like tasting on its own.
  • Toasted sesame oil (1 tablespoon): A little goes a long way—this is what makes people ask what your secret ingredient is.
  • Rice vinegar (1 tablespoon): The subtle acidity that brings everything into balance.
  • Honey or maple syrup (1 teaspoon): Just enough to round out the salty-savory flavors without making it sweet.
  • Green onions and sesame seeds (for garnish): The final flourish that makes a simple bowl look intentional.

Instructions

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Turn cauliflower into rice:
Pulse your florets in a food processor until they're roughly the size of grains of rice—you want texture, not a paste. If you don't have a processor, a box grater works, though your forearms will remind you of it later.
Sauté the cauliflower rice:
Heat oil in a large skillet over medium heat and add your riced cauliflower with a pinch of salt. You're looking for it to soften but still have a bit of bite, about 5 to 6 minutes. Set it aside and keep the pan nearby for the shrimp.
Get the shrimp ready:
Toss your shrimp in a bowl with ginger, garlic, oil, salt, and pepper. Let it sit for just 5 minutes while the flavors start getting acquainted.
Cook the shrimp fast:
Crank your skillet to medium-high, let it get properly hot, then add the shrimp in a single layer. Don't crowd the pan or they'll steam instead of sear—2 to 3 minutes per side until they turn that gorgeous opaque pink and feel just firm to the touch.
Make your drizzle:
While the shrimp is cooking, whisk together soy sauce, sesame oil, rice vinegar, honey, and a little more fresh ginger in a small bowl. Taste it and adjust as you go—this is your sauce, so make it sing.
Bring it all together:
Divide the warm cauliflower rice among four bowls, pile the shrimp on top, then generously drizzle with your sauce. A scatter of green onions, sesame seeds, and a lime wedge if you're feeling fancy.
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There was this one evening when I made this for a friend who'd just started a new diet, and I was worried it would feel like punishment food. Instead, he had three bowls and kept saying, 'Wait, this is actually delicious.' That's when I realized this recipe isn't about what's missing—it's about what's there, bright and generous.

Why This Bowl Hits Different

The magic of this dish lives in its restraint. You're not burying good ingredients under heavy sauces or fancy techniques; everything stays clean and purposeful. The cauliflower rice isn't trying to be rice—it has its own mild, slightly sweet quality that lets the shrimp and sauce shine. When you nail the timing, the bowl comes together in a way that feels effortless, like you've been making this forever.

The Soy Drizzle is Everything

I used to think drizzles were just afterthoughts, but this one taught me otherwise. The combination of sesame oil, rice vinegar, and a touch of honey creates something complex enough to make you pause and wonder what you're tasting. That small amount of ginger in the drizzle adds a second wave of flavor that hits after the initial salty-savory notes, and the honey isn't there to make it sweet—it's just enough to smooth the edges and make everything feel cohesive.

Making It Your Own

This bowl is a canvas more than a rigid formula. I've thrown in blanched broccoli, snap peas, shredded carrots, even thinly sliced bell peppers, and each addition makes sense without complicating things. If you want heat, a dash of chili flakes or a touch of sriracha in the drizzle changes the entire mood. Some nights I add a fried egg on top for richness, and other nights I keep it exactly as written because sometimes simple is exactly what you need.

  • Swap the cauliflower rice for regular rice if you're not counting carbs—the whole thing still works beautifully.
  • If you can't find tamari, regular soy sauce is fine; just know it won't be strictly gluten-free.
  • Make the drizzle in advance if you want; it actually tastes better after sitting for an hour as the flavors meld.
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A vibrant close-up of sizzling Ginger Garlic Shrimp Bowls, ready for a satisfying, low-carb dinner. Save
A vibrant close-up of sizzling Ginger Garlic Shrimp Bowls, ready for a satisfying, low-carb dinner. | saffronbrook.com

This bowl has become my answer for almost every occasion—when I'm hungry but want to feel healthy, when I'm tired but want something good, when I'm cooking for people and don't know their dietary restrictions. It's proof that simple really can be spectacular.

Saffron Brook Recipe Q&As

Can I substitute cauliflower rice with regular rice?

Yes, cooked white or brown rice can be used instead of cauliflower rice for a different texture and higher carb content.

How do I make the shrimp more flavorful?

Marinating shrimp briefly with ginger, garlic, olive oil, salt, and pepper intensifies its taste before cooking.

What can I add for extra vegetables?

Steamed broccoli, snap peas, or shredded carrots complement the bowls and add vibrant colors and nutrients.

Is the soy drizzle gluten-free?

Using tamari ensures the soy drizzle remains gluten-free while providing authentic savory flavor.

Can I make the dish spicy?

Add a pinch of chili flakes or a dash of sriracha to the soy drizzle for a spicy kick.

Ginger Garlic Shrimp Bowls

Shrimp cooked with ginger and garlic served over cauliflower rice with a savory soy drizzle.

Prep time
15 mins
Cook time
15 mins
Time required
30 mins
Created by Ariana Brooks


Skill Level Easy

Cuisine Type Asian-Inspired

Serves 4 Portions

Dietary notes No Dairy, Wheat-Free, Low in Carbs

Ingredient List

Shrimp

01 1 pound large shrimp, peeled and deveined
02 1 tablespoon fresh ginger, finely grated
03 3 cloves garlic, minced
04 2 tablespoons olive oil
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Cauliflower Rice

01 1 large head cauliflower (about 1.5 pounds), cut into florets
02 1 tablespoon olive oil
03 1/4 teaspoon salt

Soy Drizzle

01 3 tablespoons gluten-free soy sauce or tamari
02 1 tablespoon toasted sesame oil
03 1 tablespoon rice vinegar
04 1 teaspoon honey or maple syrup
05 1 teaspoon fresh ginger, finely grated

Garnish

01 2 green onions, thinly sliced
02 1 tablespoon toasted sesame seeds
03 Lime wedges (optional)

How to Make

Step 01

Prepare Cauliflower Rice: Pulse cauliflower florets in a food processor until rice-sized. Heat olive oil in a large skillet over medium heat. Add cauliflower rice and salt, sauté for 5 to 6 minutes until tender. Set aside and keep warm.

Step 02

Marinate Shrimp: In a bowl, toss shrimp with grated ginger, minced garlic, olive oil, salt, and black pepper. Let rest for 5 minutes.

Step 03

Cook Shrimp: Heat a skillet over medium-high heat. Arrange shrimp in a single layer and cook for 2 to 3 minutes per side until pink and just cooked through. Remove from heat.

Step 04

Prepare Soy Drizzle: Whisk together gluten-free soy sauce or tamari, toasted sesame oil, rice vinegar, honey or maple syrup, and grated ginger in a small bowl until combined.

Step 05

Assemble Bowls: Divide cauliflower rice evenly among four bowls. Top with the ginger garlic shrimp and drizzle with the soy mixture.

Step 06

Garnish and Serve: Finish with sliced green onions, toasted sesame seeds, and lime wedges if desired. Serve immediately.

Equipment Needed

  • Food processor
  • Large skillet
  • Mixing bowls
  • Whisk

Allergy advice

Review ingredients for potential allergens and reach out to a healthcare expert if unsure.
  • Contains shellfish (shrimp) and soy. Use tamari for gluten-free option. Verify ingredient labels for allergen safety.

Nutrition per serving

Nutritional details are for reference only and shouldn't replace professional advice.
  • Energy: 220
  • Total fat: 10 g
  • Carbohydrates: 9 g
  • Proteins: 24 g