Teriyaki Meatball Bowls

Featured in: Light & Bright Everyday Bowls

This dish features juicy meatballs made from ground beef or chicken, mixed with flavorful ingredients like garlic, ginger, and spring onions. Baked until golden, the meatballs are tossed in a glossy, sweet-savory teriyaki sauce crafted from soy sauce, mirin, honey, and brown sugar. Served on a bed of fluffy jasmine or sushi rice, the bowls are finished with crunchy cucumber slices and a sprinkle of toasted sesame seeds for texture and freshness. A quick, satisfying meal with Japanese-inspired flavors perfect for any occasion.

Updated on Fri, 26 Dec 2025 13:05:00 GMT
Vibrant teriyaki meatball bowls with glistening sauce, rice, and crisp cucumber slices, ready to eat. Save
Vibrant teriyaki meatball bowls with glistening sauce, rice, and crisp cucumber slices, ready to eat. | saffronbrook.com

I discovered these meatballs on a rainy Tuesday when I was testing recipe ideas for a dinner party, and honestly, I made them expecting something decent but ended up with something that had everyone asking for the recipe before dessert even arrived. The glossy teriyaki coating and the way the meatballs stayed juicy even after sitting in the sauce convinced me this would become a regular rotation in my kitchen. There's something about the combination of ginger and garlic in the meat itself that makes these different from anything else I've made. Now, whenever I need a meal that feels special but doesn't require hours of fussing, these bowls come together in under an hour.

I remember my neighbor stopping by right as I was dividing the bowls, and she ended up staying for dinner just because the smell coming from my kitchen was impossible to ignore. That's when I realized this dish has that magic quality where it looks more complicated to make than it actually is, which always impresses people. The way the sesame seeds catch the light on top and the bright green cucumber slices next to the dark glossy meatballs make it feel restaurant-worthy, even though you're eating at your kitchen table.

Ingredients

  • Ground beef or chicken (500 g): Use a mix that's roughly 80/20 for the best texture, or go with chicken if you prefer something lighter; I've found that grinding your own meat at home gives you control over the fat content.
  • Egg (1 large): This acts as the binding agent that holds everything together without making the meatballs dense or rubbery.
  • Panko breadcrumbs (40 g): Panko specifically creates a lighter crumb structure than regular breadcrumbs, which keeps the finished meatballs tender instead of heavy.
  • Garlic (2 cloves, minced) and fresh ginger (1 Tbsp, grated): These two are the flavor foundation; don't skip them or use powdered versions, as the freshness matters here.
  • Spring onions (2, finely chopped): They add a subtle sharpness that balances the sweetness of the teriyaki sauce.
  • Soy sauce (2 Tbsp for meatballs): This goes into the meatball mixture itself, giving them depth before they even hit the sauce.
  • Sesame oil (1 Tbsp): Just a tablespoon is enough to add nuttiness without overpowering; this is one ingredient where quality genuinely matters.
  • Jasmine or sushi rice (240 g uncooked): Jasmine rice has a slightly sweet aroma that complements the teriyaki perfectly.
  • Soy sauce (120 ml for sauce), mirin (60 ml), water (60 ml), brown sugar (2 Tbsp), honey (1 Tbsp), and rice vinegar (1 Tbsp): Together these create a sauce that's glossy, balanced between sweet and savory, and clings beautifully to the meatballs.
  • Cornstarch slurry (2 tsp cornstarch mixed with 2 tsp water): This thickens the sauce just enough without making it pasty; it's the difference between a glaze and a soup.
  • Cucumber (1 medium, thinly sliced): The crisp, cool cucumber is essential as a textural contrast and helps cut through the richness of the meatballs.
  • Toasted sesame seeds (2 Tbsp) and extra spring onions for garnish: These final touches add crunch, color, and a fresh note that lifts the entire bowl.

Instructions

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Start your rice:
Get your rice cooking first so it's ready when everything else is done. I use a rice cooker, but a pot on the stove works just as well as long as you don't forget about it.
Prepare your workspace:
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper while you're mixing the meatball ingredients. This saves you fumbling around later when your hands are covered in raw meat.
Mix the meatball base:
Combine the ground meat, egg, breadcrumbs, minced garlic, grated ginger, chopped spring onions, soy sauce, sesame oil, salt, and pepper in a large bowl. Mix gently with your hands until just combined, being careful not to overwork the mixture, which would make them tough and dense.
Shape and arrange:
Wet your hands slightly and shape the mixture into 20-24 meatballs roughly the size of golf balls. Arrange them on the prepared baking sheet with a little space between each one so they can bake evenly.
Bake the meatballs:
Slide them into the oven for 15-18 minutes until they're cooked through and the tops are golden. You'll know they're ready when they feel firm to the touch and are no longer pink inside.
Build the teriyaki sauce:
While the meatballs are baking, combine the soy sauce, mirin, water, brown sugar, honey, and rice vinegar in a small saucepan. Bring it to a gentle simmer over medium heat, stirring occasionally until the sugar dissolves completely.
Thicken the sauce:
Stir the cornstarch slurry into the simmering sauce and let it bubble gently for 1-2 minutes until it thickens and becomes glossy. It should coat the back of a spoon without dripping off immediately.
Coat the meatballs:
Remove the meatballs from the oven and transfer them to the sauce, gently tossing them until they're evenly coated. The warm meatballs will help the sauce adhere beautifully.
Assemble your bowls:
Divide the cooked rice among four bowls and arrange the glazed meatballs on top. Add a generous handful of sliced cucumber to each bowl, then scatter sesame seeds and fresh spring onions over everything.
Serve and eat:
Serve the bowls immediately while the meatballs are still warm and the sauce is glossy. The contrast between warm meatballs and cool cucumber is part of what makes this dish work so well.
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Steaming teriyaki meatball bowls, savory meatballs coated in glossy sauce atop fluffy rice, very appealing. Save
Steaming teriyaki meatball bowls, savory meatballs coated in glossy sauce atop fluffy rice, very appealing. | saffronbrook.com

I made these for my sister's potluck once, and watching people come back for thirds made me realize this is the kind of dish that quietly becomes a favorite without anyone realizing it happened. There's something deeply satisfying about how complete the bowl feels with each component doing its job without any ingredient stealing the show.

Why This Dish Works Every Time

The secret to these bowls being consistently delicious is the balance between the savory umami from the soy sauce in the meat, the brightness of the ginger, and the sweetness that just barely tips the teriyaki into satisfaction without being cloying. Every time I've made them, the process feels almost meditative because you're not standing over the stove constantly flipping or stirring; you're just orchestrating multiple simple steps that happen to converge into something greater. The baking method also means the meatballs develop a gentle crust while staying juicy inside, which you don't get when you're pan-frying them.

Making These Bowls Your Own

Once you understand how this basic recipe works, it opens up room for experimentation without losing what makes it special. Ground turkey gives you a lighter version if you're looking for something less rich, while ground pork adds a subtle earthiness that's also wonderful. I've added steamed broccoli and edamame for extra nutrition on nights when I needed something more filling, and the pickled ginger that comes with sushi adds a bright, zingy element that cuts through the sauce beautifully.

Storage and Reheating Notes

These bowls actually reheat better than you'd expect if you keep the components separate, storing the meatballs with their sauce in one container and the rice and fresh garnishes in another until you're ready to eat. The meatballs benefit from warming gently in a low oven for about ten minutes, which prevents them from drying out or the sauce from breaking.

  • Refrigerate the cooked meatballs and sauce together for up to three days, reheating gently before assembling your bowls.
  • The rice keeps separately for up to four days and can be gently warmed or eaten at room temperature if you prefer.
  • Don't prepare the fresh cucumber and garnishes until you're about to eat, as they'll wilt or lose their crispness if sitting too long.
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A close-up of delicious teriyaki meatball bowls showcasing the sticky sauce and fresh toppings perfectly. Save
A close-up of delicious teriyaki meatball bowls showcasing the sticky sauce and fresh toppings perfectly. | saffronbrook.com

These teriyaki bowls have become the recipe I reach for when I want something that feels nourishing and delicious without the stress, and they've converted more than a few skeptics into fans of homemade meatballs. There's real comfort in knowing that dinner is less than an hour away and it's going to be genuinely good.

Saffron Brook Recipe Q&As

What types of meat work best for the meatballs?

Ground beef or chicken are ideal for juicy meatballs, but you can also use ground turkey or pork for variation.

How do I make the teriyaki sauce glossy and thick?

Simmer the soy sauce mixture with brown sugar and honey, then add a cornstarch slurry and cook briefly until it thickens and becomes shiny.

Can I substitute the rice for a gluten-free option?

Jasmine and sushi rice are naturally gluten-free, but ensure soy sauce and breadcrumbs are gluten-free or use tamari and gluten-free alternatives.

What garnishes enhance the texture of this dish?

Thinly sliced cucumber and toasted sesame seeds add refreshing crunch and a nutty finish to the bowls.

How do I ensure meatballs stay moist after baking?

Mix ingredients gently without overworking, and toss meatballs in the teriyaki sauce right after baking to retain moisture and flavor.

Teriyaki Meatball Bowls

Tender meatballs coated in a sweet teriyaki glaze, served atop steamed rice with refreshing cucumber slices.

Prep time
20 mins
Cook time
25 mins
Time required
45 mins
Created by Ariana Brooks


Skill Level Easy

Cuisine Type Japanese-Inspired

Serves 4 Portions

Dietary notes No Dairy

Ingredient List

Meatballs

01 1.1 lb ground beef or chicken
02 1 large egg
03 1/2 cup panko breadcrumbs
04 2 cloves garlic, minced
05 1 tbsp fresh ginger, grated
06 2 spring onions, finely chopped
07 2 tbsp soy sauce
08 1 tbsp sesame oil
09 1/2 tsp salt
10 1/4 tsp ground black pepper

Teriyaki Sauce

01 1/2 cup soy sauce
02 1/4 cup mirin
03 1/4 cup water
04 2 tbsp brown sugar
05 1 tbsp honey
06 1 tbsp rice vinegar
07 2 tsp cornstarch mixed with 2 tsp water (slurry)

Bowls

01 1 1/4 cups uncooked jasmine or sushi rice
02 1 medium cucumber, thinly sliced
03 2 tbsp toasted sesame seeds
04 2 spring onions, sliced (for garnish)

How to Make

Step 01

Cook Rice: Prepare the rice according to package instructions, then set aside and keep warm.

Step 02

Preheat Oven: Heat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 03

Combine Meatball Ingredients: In a large bowl, mix ground meat, egg, breadcrumbs, garlic, ginger, spring onions, soy sauce, sesame oil, salt, and pepper until just combined.

Step 04

Shape Meatballs: Form the mixture into 20 to 24 small meatballs and place them evenly on the prepared baking sheet.

Step 05

Bake Meatballs: Bake in the preheated oven for 15 to 18 minutes until meatballs are cooked through and golden brown.

Step 06

Prepare Teriyaki Sauce: Combine soy sauce, mirin, water, brown sugar, honey, and rice vinegar in a small saucepan. Simmer over medium heat, stirring until sugar dissolves.

Step 07

Thicken Sauce: Stir in the cornstarch slurry and simmer for 1 to 2 minutes until the sauce thickens and becomes glossy. Remove from heat.

Step 08

Coat Meatballs: Toss the baked meatballs in the teriyaki sauce until evenly coated.

Step 09

Assemble Bowls: Divide the cooked rice evenly among four bowls. Top each with teriyaki meatballs, sliced cucumber, toasted sesame seeds, and garnished with sliced spring onions.

Step 10

Serve: Serve the bowls immediately while warm.

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Saucepan
  • Rice cooker or pot
  • Knife and cutting board

Allergy advice

Review ingredients for potential allergens and reach out to a healthcare expert if unsure.
  • Contains soy (soy sauce), eggs, and gluten (breadcrumbs, soy sauce). Check label for gluten-free and allergy-safe options.

Nutrition per serving

Nutritional details are for reference only and shouldn't replace professional advice.
  • Energy: 540
  • Total fat: 18 g
  • Carbohydrates: 63 g
  • Proteins: 28 g